come home to yourself
the alignment method
A six-week group coaching experience blending meditation, movement, and mindset to help you build clarity, confidence, and self-love that lasts.
No perfection. No pressure. Just real change.
Mondays at 7:30 pm ET · Starts October 26 · Enrollment closes October 25
You're doing everything. So why don't you feel like yourself?
From the outside, it looks like you're handling it all. The work, the family, the schedule, the to-do list that never ends.
But inside, you feel scattered. Disconnected. Running on autopilot and second-guessing yourself
more than you'd like to admit.
You don't need another plan or to fix yourself.
You need a way back to you.
🦋 what it is
The Alignment Method was created for those seeking real connection and real change.
Clear: Gain awareness, clarify what you want, and clear what doesn't belong.
Reclaim: Reset your nervous system and energy, reclaim the parts of you you've left behind, and embrace your whole self.
Align: Take aligned action, embody your essence, and step into your power.
your 6 week journey
Three phases. Six weeks. One return to yourself.
WEEK 1 // AWARENESS
Oct. 26th
Get honest about where you are, what's been pulling you out of alignment, and what you're ready to change.
WEEK 4 // RECLAIM
Nov. 16th
Reconnect with the parts of you that got lost along the way, and embrace every part of who you are.
WEEK 2 // CLARITY
Nov. 2nd
Clarify what you truly want, and begin clearing the habits, stories, and pressures that no longer belong.
WEEK 5 // EMBODY
Nov. 23rd
Live from your essence, letting who you truly are guide how you show up each day.
WEEK 3 // RESET
Nov. 9th
Calm your nervous system and restore your energy so you feel grounded, steady, and present.
WEEK 6 // ALIGN
Nov. 30th
Take aligned action and step fully into your power, with clarity and confidence to carry forward.
🌊 what's included
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6 weekly live calls (Mondays, 7:30 pm ET) with meditation, live group coaching, and breakout rooms for deeper connection
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Complimentary access to the ALIGN digital studio for movement and meditation all six weeks
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Direct Email access to Janelle Monday through Friday 10am - 4pm ET
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Weekly worksheets, journaling prompts, and suggested reading
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Recordings of every call, so you never miss a week
💙 who it's for
This is for you if you're:
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Busy, stretched thin, and craving clarity
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In a season of change and ready to feel like yourself again
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Tired of forcing it and ready to move through life with more ease
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Wanting strength in your body and your mind
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New to these practices, or not a "meditator" at all
Hi, I'm so glad you're here
I'm Janelle Laurito
I know what it's like to look like you're handling everything on the outside while feeling completely stuck and disconnected on the inside.
My own transformation began when I stopped trying to control everything and started listening to my own body, breath, and gut. That's what brought me back to myself, and it's what I've spent nearly a decade helping other women do.
I'm a transformational coach, movement and meditation teacher, and mom of three. I created The Alignment Method for women like us: busy, confused, full-hearted, and ready to live with more clarity, confidence, and self-love.
Enrollment closes October 25. Spots are limited to keep the group connected.
